(English) 5 Secrets to Perfect Hummus

Recipes

Perfect Hummus by Olga Irez of Delicious Istanbul

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I thought I was never going to write a post like this, but the more I read the more obliged I feel to. I am going to tell you about perfect hummus. I mean it. I know, the originality of my intention is zero. Who has not posted a hummus recipe or two with claiming a reasonable perfection? Hummus is not longer viewed as an exotic dish coming from the Middle East, but a simple fix of the ingredients readily available to a modern day home cook. Maybe that explains the whole deal of the wanna-be-hummus recipes out there which do not get you anywhere close to the real deal. Unlike the one I am going to share.

So what makes me so well positioned to talk to you about perfect hummus, or how do I dare? Well, I have eaten a lot of hummus and a lot of unfortunate takes on it, so I have developed an eye (or rather palate) to tell a particularly fortunately turned out hummus. Also, many times I have assisted my Turkish Mediterranean mother-in-law who turns amazing hummus, a dish they believe to be their own down in the South of Turkey. And then I have collected the final pieces of hummus wisdom during the recent trip to Antakya when I ate plates of excellent hummus so smooth and light that it could be confused with whipped cream.

In Antakya they know their hummus since Syria is a stone’s throw away. Antakyans eat hummus for breakfast and then again as one of the dozen starters that kick off lunch or dinner. Chickpeas were as cheap as rice there, and I wanted to fill my whole suitcase with them (before I realized we already had 20 kg of food ready to board the plane with us). We even got to try what they call Aleppo hummus that was even smoother and lighter than your regular deal because of tuzlu yoğurt (salty labne, or strained yogurt) mixed in hummus. I was enthusiastically sampling that one comforting myself with that thought it was easier on my stomach. So after all those Antakyan hummus experiences I feel obliged to let you know how to make perfect hummus, Antakya style.

Perfect Hummus by Olga Irez of Delicious Istanbul

1. Forget the can — cook your chickpeas

There are too few ingredients in hummus to fool around with them. So we are going for high quality items here. Pick up the chickpeas that have not being sitting in your pantry / on the vendor’ shelf for too long so they are going to be tender when you cook them. Cook them? Yes, I can’t even imagine how mashed canned chickpeas can be called hummus. Do you think our forefathers really did not know any better than pickling chickpeas in a lot of salt and then using them for hummus when the time comes?

So it is best to cook chickpeas: it is super easy, hands off and requires just a tad of planning. The night before soak the chickpeas in plenty of cold water (they should be well covered as they will be soaking that water thirstily). In the morning discard the water, rinse the chickpeas well, drain and cook them in plenty of water (drinking, not tap). Mine took about for 1.5 hours in the covered pot or 45 minutes in the pressure cooker: I cooked both on the lowest heat possible. The cooking time varies depending on the freshness of the chickpeas, strength of the heat and quantity of the chickpeas, so you need to adjust accordingly.

Bonus point: cook more you are going to need and freeze (along with the liquid, more on that below): you are set for any upcoming hummus making occasions as well as salads and stews that benefit from adding a handful of chickpeas. They keep well in the freezer for a few months.

2. Really cook them

Now, you want to cook your chickpeas really well: they should be very soft, but still keeping their shape, and you must be able to remove the peel almost instantly. The best way to find out if they are cooked to perfection is to dish out one and see if you could mash it with a thumb. If you have never cooked chickpeas before start tasting them after half of the cooking time passes: first they will be just a but soft but still crunchy and you will see how they will be losing their crunch slowly. Whenever I see a hummus with tiny chunks of chickpeas indicating someone was too impatient to take them off the heat before they had a chance to cook well, I am crying inside. Please, have a mercy!

Don’t salt the water. It is a general rule with pulses: salt does not allow them to soften sufficiently, however long you are going to cook them. Plus because we are going to use them for hummus and all the other chickpea-loaded creations where salt will be added, it’s best to use them unsalted and add salt later to have more control over the saltiness of the dish.

3. Save the cooking liquid

This is the secret I have learned best. Because you learn best the rules you break. Once my mother-in-law left a few pots on the stove with the brief directions about each one. As a person who tends to overdeliver, I did not only turned off the pressure cooker, but also strained the chickpeas and discarded the water. To learn later — to much dismay — that cooking liquid left from the chickpeas is critical to the perfect hummus.

You will add water as you puree your chickpeas because hummus has a tendency to thicken after a few hours, and so you want it to be on the thinner side initially. So if you add the water chickpeas were cooked in instead of plain water you throw in the flavor booster (that you were about to throw in to the sink, shame upon you!). Now, some would say that this cooking liquid creates gas, but remember, we discarded water chickpeas were soaked in meaning 80% of the trouble is gone and later we are adding cumin that somewhat combats the evil gas creating qualities of the chickpeas.
Perfect Hummus by Olga Irez of Delicious Istanbul

4. Peel the chickpeas

If there is another make-it-or-break-it point in making hummus, it is peeling the chickpeas. Those peels are going to be very hard to mill, and they will end up sticking out here and there destroying our very intention to create silky whipped cream-like texture. After cooking I drain the chickpeas and reserve the cooking liquid. Then I wash chickpeas in a few changes of cold water to loosen up the skins due to the contrast of temperature — hot pot they have just come out of and cold water I am pouring over.

Now, time to peel. This is where you will be grateful that you have cooked your chickpeas just the right amount of time because if you did, they are breeze to peel. Take a chickpea with the index finger and thumb and pressing slightly at the point closer to either edge of the chickpea, squeeze the chickpea into a bowl and discard the skin. You will get into tempo after a few chickpeas, but it never hurts to invite everybody who happened to be around the house to help.

5. Be generous with olive oil

I have rarely seen anybody adding olive while making their hummus because when you serve hummus you pour generous quantity of olive oil over it anyway. Until I came across a whole lot of recipes from Antakya there they recommend adding olive oil — abundant in this area of Turkey — into the mix. You may do that and reduce amount of cooking liquid added to the hummus or just pour over sufficient quantities of high-quality olive oil. Just like you can’t spoil kasha (boiled grains) with butter as we say in Russia you can’t spoil hummus with olive oil that gives yet another dimension to the final taste of the dish.

Perfect Hummus by Olga Irez of Delicious Istanbul

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Chickpeas forever:
My Kind of Chickpea Bread
Moroccan-Inspired Chickpea Stew
Spiced Chickpea and Purslane Salad

Go Middle East:
My Mother’s Muhammara (Red Pepper and Walnut Dip)
Farewell to Summer Vegetable Casserole
Antakya Herb Fritters

Perfect Hummus

Source: Olga Irez

Serves: 4

Ingredients

  • 160 g dry chickpeas
  • 4 cloves garlic minced
  • 1 tsp fine sea salt
  • 1 1/2 tbsp lemon juice
  • 1/4 tsp ground cumin
  • 6 tbsp tahini paste
  • 2/3 cup cooking liquid
  • extra virgin olive oil, for serving
  • red pepper flakes, for serving
  • zahter mixture, for serving

Directions

  1. Cook chickpeas: The night before soak chickpeas in plenty of water: water should cover the chickpeas by 1-1.5 inches. Next morning rinse and drain the chickpeas well. Transfer them to a cooking pot and put 2.5 times the water (about 5 cups for 160 g chickpeas). Cook covered on the lowest possible heat for about 1.5 hours (see the notes above to check for doneness). Drain, reserve the cooking liquid and wash the chickpeas in 2-3 changes of cold water. Now peel them (see the notes above).
  2. Make hummus: Combine all the ingredients in the food processor and pulse for a few minutes, or until the smooth silky paste. Taste and adjust lemon juice and salt to your taste; add more cooking liquid, if you prefer thinner hummus: mind you that hummus has a tendency to thicken in a few hours. Hummus keeps in the fridge for 3-4 days.

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{ 101 comments… add one }
  • Barbara Апрель 29, 2013, 1:51

    This sounds intriguing — I will try your recipe asap! Thanks for sharing, Olga.

    Reply
    • Olga Tikhonova Irez Апрель 29, 2013, 4:34

      Thanks for following, Barbara!

      Reply
  • Joy (My Turkish Joys) Апрель 29, 2013, 7:45

    Sounds like another winning recipe, Olga! I have to admit I have thrown out the chickpea water before, but now I know to save that. 🙂

    Reply
  • Sreerupa Май 7, 2013, 7:35

    Dear Olga,

    I’ve reading your blog last few months and find it greatly intriguing….meanwhile your blog helped my friends and I when we went to Istanbul for a week in April this year…..especially shopping in the Spice Market was a breeze and I wanted to specially let you know that I let the shops know that they were referred by you! So they send you a lot of blessings and best regards for sending us foreign customers who were getting easily fooled earlier in Grand Bazar and Spice…we had a lot of fun using the public transport after having spend too many TLs on the local taksis(see I can spell them in Turkish too ;)…walking thru the narrow streets us girls(we were 10 of us) had a wonderful time discovering more of Istanbul that their much hyped bazars…the food we ate on the streets/the local small shops we found and shopped at added much pleasure to our trip making it ever memorable! I brought back from the Spice bazar green peppers, hazelnuts, sumac and dried oregano…fruit leather and some of their delicious pomegranate juice and pistachio yummy goodness 🙂 All thanks to your detailed and well-guided blog! Thank you once more!

    Reply
    • Olga Tikhonova Irez Май 8, 2013, 9:32

      Dear Sreerupa, wow, that sounds like you had a gala time in Istanbul. Thanks for reporting back, very happy for you and only glad if I could help.

      Reply
  • Tak-Seng Lodro Июль 24, 2013, 9:11

    Thank you for taking the time to write this. I’ve been making batch after batch of hummus while researching different methods. I’ve been sticking with dry beans but experienced a quick thickening. Your comment about extra water is perfect. I do have a few of questions for ya.
    1) I buy dry chick peas from my local grocery store so they’re probably not the freshest and it takes a long time to get them soft but they’ve never been as soft as canned. My next batch I’ll 86 the salt and am hoping the extra liquid in the batch will address the grainy problem I’ve been having. Any other suggestions on softening sub-par beans?
    2) I’ve read that it also helps to blend the tahini with the other liquids and then to slowly add the garlic and beans. Do you find that the order helps or matters?
    3) You mentioned the Aleppo and I’d like to try that version too, how much yogurt would I need to add and can I sub a regular or Greek plain yogurt? (Was even thinking of adding a bit of tzatziki to a batch…thoughts?)

    Thanks again for the post and I look forward to your comments.
    Take care 🙂

    Reply
    • Olga Tikhonova Irez Июль 24, 2013, 8:38

      Tak-Seng, maybe I have never dealt with stale beans but from my experience getting soft beans is really just a matter of proper soaking and cooking (as described in my post). About tahini — I don’t see how mixing it with other liquids can make any difference if the whole deal ends up in the blender anyway. As for the yogurt — Greek (well, Turkish) yogurt is preferred, start with a dollop or two and see if you’d like more, don’t add all the water before adding yogurt to manage the consistency better. Tzatziki might be an interesting addition too.

      Reply
      • sassy Декабрь 24, 2014, 6:15

        I have also heard that mixing the tahini with the HOT water and whatever spice blend first makes a difference, from my experience, it holds true.
        While every batch is a little different (I never measure I taste test only) it seems to hold true more often than not. It softens the tahini and gets all of that good flavour really mashed in…it also seems to help with the consistency.
        Hope that helps! 😀
        Thanks for the recipe

        Reply
        • Olga Tikhonova Irez Февраль 27, 2015, 10:32

          Hi Sassy, great thought on the hot water! I often make humus with still warm chickpeas and their cooking liquid; especially, on the colder days I do like my hummus warm.

          Reply
    • Susan Март 23, 2015, 10:56

      Add 1/2 teaspoon of baking soda to water & chickpeas when soaking over night. It makes the beans cook up much creamier. (Learned that tip from cooking show about chickpeas recently). They also stated that if using a slow cooker (ie: crockpot) to use the 1/2 tsp. baking soda in the cooking water to attain the creamy silkier hummus.

      Reply
  • Christine Август 13, 2013, 1:22

    I made this today. It took me 3 hours to get the chickpeas soft but I probably cooked them too low. Not really any work to cook them longer. They peeled easily and were amazing out of the pot (had to stop myself from eating them all).

    I lived in Turkey for 2 years and this is probably the best hummus I have ever tasted. There was a restaurant in Istanbul that was pretty good but this at least equals them. I doubled the recipe (fyi: 1-3/4c dry chickpeas = 320g).

    Thanks — you are making me think about planning another trip to Turkey with your blog 🙂

    Reply
    • Olga Tikhonova Irez Август 13, 2013, 3:41

      Glad you’ve enjoyed the result, Christine! You soaked the chickpeas before cooking and cooked them covered, right? If so they might have been not so fresh: if I am to cook the chickpeas we get here for 3 hours they will mesh. So you definitely should re-visit for the fresh chickpeas and so much more! (PS. I also love cooked chickpeas straight from the pot!)

      Reply
  • Christine Август 13, 2013, 6:34

    Yes, I did soak them overnight. I bought them at the local middle eastern grocery, I think next time I will try the bulk foods at Whole Foods or Sprouts for more freshness. I also had them barely simmering.

    But, what I got was a velvety smooth, almost like whipped butter hummas, totally worth the work!

    Reply
  • bergamot Сентябрь 1, 2013, 6:17

    I visited Turkey last month and thanks to your tips and also from Travelling Joys, it was very easy locating the shops in Istanbul and buying stuff that I was looking forward to.

    Reply
    • Olga Tikhonova Irez Сентябрь 3, 2013, 9:21

      Lovely to hear that!

      Reply
  • Ed Rhone Сентябрь 27, 2013, 7:39

    I just made this, and it effing rules!!!! I am so accustomed to seasoning water like for rice or noodles. This time I didnt, and also saved the water and it worked out great. Thanks for the tips.

    Reply
    • Olga Tikhonova Irez Сентябрь 27, 2013, 4:06

      I am happy the recipe worked out for you, Ed!

      Reply
  • James Bain Октябрь 1, 2013, 9:09

    Olga! Terrific post…..I burst out laughing at the end of paragraph #2…..it’s a sign of the purist in all of us. I’m from Puerto Rico and was raised on wonderful foods and was always amused to find people shaking their heads in disbelief at what «those barbarians» in the restaurant across town were doing to fine white rice, or whatever they disagreed with at the time. Food generates an awful lot of conviviality and discussion there, as it does in most countries I’ve visited. Thankfully, for such a subjective experience, it doesn’t produce the almost religious enmity that discussing religion or politics does.
    I went to China for almost half a year, spending time with dear friends and I will never get over it. The food was beyond any expectations I thought even I could have. I’m seriously considering taking chickpeas with me to use with some of the other legumes I saw at local markets to try your recipe and perhaps mix in something Puerto Rican for their enjoyment.
    Thanks, Olga.
    I’ll be coming back here to read more of your posts, lady.

    Reply
    • Olga Tikhonova Irez Октябрь 3, 2013, 10:29

      You are completely right, James: when it comes to food each of us knows better and food discussions tend to be very heated! I am completely unfamiliar with the Chinese food so at least I am not so opinionated in that department) Good luck with your hummus musings!

      Reply
  • aaron Ноябрь 7, 2013, 11:21

    Hi!

    How much of the hummus water do you think actually goes back into the final mixture? Lots? Little? I have made hummus just once before but I found that it had come out pretty thin even before adding any of the leftover water, between the moisture that was in the chick pea already and the little bit of olive oil and lemon juice that I put in.

    Also, what if I poured all of the liquid into the final mixture and then just boiled it out until I got the desired thickness? Have you ever heard of anything like this?

    Reply
    • Olga Tikhonova Irez Ноябрь 7, 2013, 11:29

      Aaron, my recipe calls for 2/3 cups reserved cooking liquid. There is no way to end up with thin hummus before adding water if you are straining the chickpeas properly. I have never heard about boiling chickpeas until they mash, even though this method is commonly used to make fava (broad bean paste) in Turkey.

      Reply
  • Ana Декабрь 2, 2013, 12:10

    Hello, I’ve just tried your hummus recipe — loved it! I went all the way and skinned my chickpeas, which was somehow therapeutic for a Sunday evening. Now I have a nice lunch to look forward to on Monday! 🙂 Thank you.
    Previously, I made hummus with olive oil and with unskinned chickpeas, but the flavours there were much brighter, stronger. OK, I was a little shier with garlic in my previous attempts and here I used only 2 large cloves, but nevertheless found the flavour of the chickpeas to come out brighter and stronger here. I did add a bit of extra virgin olive oil (about 2 tbsp), because I love it, but I think i might tone it down a lot more next time. My Dalmatian genes can’t quite give up their olive oil completely… 🙂 Anyways, I tried the hummus before and after adding the oil, and find (unsurprisingly, when I think about it), that the flavours are stronger without the oil. I guess the added oil muffles the flavours a little. And I’d compare skinned vs. unskinned chickpeas to skinned vs. unskinned broadbeans, their pulse relative. Skinned broadbeans are a totally different beast. Sweeter, more tender, much much nicer. It should be no surprise that the skinned chickpeas are much nicer, too, without their slightly tough skin.

    Reply
    • Olga Tikhonova Irez Декабрь 7, 2013, 11:25

      Hi Ana, thank you for such a detailed report and sharing your experiences. I guess with the foods that have become so global as hummus we all have our own preferences. In terms of flavor, I like when the chickpeas are forte immediately followed by the tahini paste. I go quite generous with olive oil when serving hummus, but prefer the flavor of the oil to stand separately — that way they do not compete. Thank you for mentioning the skinned broad beans: we have a lovely spread made of those here and probably it’s time to share the recipe.

      Reply
  • LFR Декабрь 30, 2013, 11:40

    The roasted Tahini tastes best IMHO. Have you ever tried making your own Tahini? It is easy and brings more taste to the party?

    Reply
    • Olga Tikhonova Irez Январь 2, 2014, 4:14

      The tahini paste we use in Turkey is roasted. What makes the hummus and everything else even better is double roasted tahini paste that is also widely available here. I have never been tempted to make my own, maybe because we are spoiled by the abundance of top-notch artisanaly made tahini paste at the Istanbul food markets.

      Reply
      • Todd Сентябрь 18, 2015, 7:02

        I have made my own Tahini paste and it is not very hard to do. I like it fresh but it also keeps in the frig for a few months. It tends to get think, however if you place your container in hot water it re-liquefies. I is VERY easy to make and will make a huge difference in your hummus.

        Reply
  • Mariana Январь 7, 2014, 11:58

    Thank you so much for such a thorough recipe.. followed the instructions/secrets to the letter and my hummus turned out perfectly!!! made it twice in two days 🙂 thank you

    Reply
    • Olga Tikhonova Irez Январь 7, 2014, 5:03

      Thank you for reporting back, Mariana — I really appreciate that!

      Reply
  • Jasmin Январь 17, 2014, 6:13

    I followed the tips you gave me and I have to say this was just about the perfect hummus! It is absolutely worthwhile cooking the chickpeas and then creating the velvety texture by taking off those skins. I made it for my friends and they simply loved it! The only thing I did different was to gently cook (without browning) the garlic in a little olive oil since I don’t like the taste of raw garlic. Thank you so much 🙂

    Reply
    • Olga Tikhonova Irez Январь 17, 2014, 10:39

      So glad it has worked for you, Jasmin! Great idea on the garlic: I also like cooking garlic in water for the creamy texture and not-at-all harsh taste.

      Reply
  • Justice Tower Март 27, 2014, 12:04

    I’ve been making hummus for many years. It’s a staple in my refrigerator. I’ve been doing 4 out of 5 tips all along except removing the skin. Yes, it made the difference. But boy it’s a pain. One thing I like to include in my hummus some un-treated lemon zest. It gives a nice fresh taste.
    I’ll be visiting Istanbul in about three weeks. I’m looking forward to trying out «real» Turkish cuisine where the locals go. Welcome any suggestions. Hope to meet you.

    Reply
  • adrian Апрель 2, 2014, 1:39

    I’m currently in the process of pealing the chickpeas… though I bought 1 kilo! Haha slowly going insane, but it will be worth it I’m sure.

    Reply
  • Hart Апрель 20, 2014, 12:27

    Hi Olga and thank you so much for your Hummus recipe, although I did commit the sacrilege of using canned Chickpeas, however I did use my Vitamix at high speed and the result was a very smooth Hummus, next time I will try it your way, all the way. Thank you for the lesson of NOT salting the water when cooking legumes. I tried it to cook a Navy Bean and Bacon soup and it worked perfectly. Sadly, I live halfway around the world from you (Alberta, Canada) but I would love to visit some day. Thank you again for your amazing website.

    Reply
    • Olga Tikhonova Irez Апрель 21, 2014, 4:50

      Hi Hart! Oh, you are a rule breaker, huh?) I have never used Vitamix, but from what I hear you might not need to peel the chickpeas as the strong engine of the blender grinds everything soooo fine. Will be excited to hear on the outcome if you try to make a batch without the skins and notice a difference.

      Reply
  • Rick Апрель 26, 2014, 9:31

    I’m trying this for the first time, can’t wait, sounds great!

    Reply
  • troylee Апрель 26, 2014, 9:57

    Tried this today. Ive never made hummus before, nor cooked with chickpeas often. This is absolutely amazing! The best we’ve eaten. Its very smooth, velvety and oh so tasty! Thank you for uploading this wonderful recipe. I don’t have a food processor, yet, it still worked! Will make again and again 🙂

    Reply
  • Sharon Май 18, 2014, 4:27

    Love this post. Thanks for sharing. Quick question though — what type of mixing device do you use to mix it thoroughly? I have tried a blender and food processor, but my hummus doesn’t seem to be as smooth as yours.

    Reply
    • Olga Tikhonova Irez Май 19, 2014, 9:25

      Sharon, I have a very humble food processor. If you peeled the chickpeas, and the hummus was still not smooth there might be two reasons — 1) the chickpeas were not properly cooked (you should be able to easily smash a cooked chickpea with your thumb) or 2) you have not run the food processor long enough (2-4 min works for me).

      Reply
  • Jessika Июнь 19, 2014, 9:47

    Hi I was wondering if you can freeze the chick peas if you made too much. F so how do you do it? Thanks so much your recipe is amazing!

    Reply
    • Olga Tikhonova Irez Июнь 20, 2014, 10:25

      Jessika, you can totally freeze cooked chickpeas — I do all the time! I batch-cook them, cool them down and divide both the chickpeas and the cooking liquid among a few freezer bags. They keep for a few months and easy to thaw in the fridge overnight.

      Reply
  • mike kemsky Июнь 22, 2014, 7:16

    I have made Hummus for 40 years and never pealed the skins off. I have also never made it without a bit of mustard(regular mustard). I never hear of anyone adding that. Not much just about a teaspoon for every two cups of beans. I learned how to cook from a master Lebanese chef and he insisted that «American haven’t a clue how to make real authentic hummus «. He also used green onion leaves in the recipe. Finely chopped not in the food processor part of creaming. His recipe is always a hit at parties etc. What damage do you think the skins do to the taste? With my professional processor the Hummus is always super smooth. Does it modify the taste? When I make Hummus I make a gallon because I am always entertaining. I would need several hours to remove the skins or have to hire someone for that particular job.
    Do they remove the skins in high end restaurants? As well, my mentor said if you use any other oil besides «Pompeian Olive oil», you are wasting your time. Religiously, I use it with Hummus and Tabbouleh. Offsets the oily taste by using less oil with a supper rich flavor. Only need about half of what everybody advises. Anyway, questions for all of you out there. Skins or no skins? Taste or texture? Don’t make me loose sleep, help………… Mike

    Reply
    • Olga Tikhonova Irez Июнь 23, 2014, 8:34

      I am glad you’ve find your way with hummus that works for you and thank you for sharing it. Please, don’t loose the sleep, it’s only hummus, not at the end of the world.

      Reply
  • James Июнь 23, 2014, 7:23

    Thanks for this! I have been trying to perfect my hummus I have started taking some of the steps you mention but will be great to tie all this in together to make the perfect hummus!

    Reply
  • Veronica Июнь 26, 2014, 12:01

    Thank you I never really thought about cooking chickpeas from scratch. I’m not a fan of Chickpeas but I am willing to give this a try. Fresh is always better so maybe these will taste better. I’ve always used a white bean instead of the chickpeas.

    Reply
    • Olga Tikhonova Irez Июнь 26, 2014, 4:29

      Interesting you mention white beans. I make hummus out of those too: I love how smooth and creamy it is, but it does not quite compare with the fantastic nutty flavor the chickpeas give.

      Reply
  • Julie Июль 1, 2014, 7:06

    Looks awesome , can’t wait to try my hands on . You have shared from your heart , thanks , Olga .

    Reply
  • Martha Июль 5, 2014, 1:19

    Your recipe sounds delish. I am using a vitamix and will convert your recipe and the vitamix directions (hulled sesame seeds instead of pre-made tahini) in hopes that it will turn out somewhere close to your creation. What are the spices in the presentatstion photo? Maybe Parsley and of course olive oil in the middle but what is along the edge? What a pretty presentation…Thanks for your guidance! M

    Reply
    • Olga Tikhonova Irez Июль 30, 2014, 8:44

      Martha, I use fine pepper flakes and Antakya-style zahter mixture for seasoning, along with the olive oil it’s a traditional way to serve hummus in Antakya

      Reply
  • Diana Июль 30, 2014, 8:11

    Hi Olga, i usually use lime for baba ganoush instead of lemon, and I am about to try and make my first hummus. Can i use lime for hummus too?

    Reply
    • Olga Tikhonova Irez Июль 30, 2014, 8:39

      Diana, sure, you can substitute; the flavor will not be exactly same however.

      Reply
  • Jennifer Август 1, 2014, 1:48

    160g of dry chickpeas equals how much in cooked?

    Reply
  • Terri Август 8, 2014, 3:31

    Thanks for this great recipie! Have you ever used dried split chick peas?

    Reply
    • Olga Tikhonova Irez Август 19, 2014, 5:41

      You are welcome Terry! In Turkey they mostly sell whole chickpeas so I have not tried the split. The process is the same, however, I’d imagine they cook quicker.

      Reply
  • Valarie Август 10, 2014, 7:24

    Zahter? I googled, lots of variations, fresh thyme sprinkled when serving?

    Reply
    • Olga Tikhonova Irez Август 19, 2014, 5:40

      Valarie, zahter is a wild thyme variety from the Turkish South East, but also a name to a mix containing thyme. Middle Eastern version of the zahter mix contains the thyme, sumak and sesame seeds whereas in the the Turkish South East they also add warming spices like cumin to the mixture.

      Reply
  • Dina Август 23, 2014, 12:46

    I would throw in a lot more garlic (but I’m a lunatic.) Also, I love substituting white beans for chick peas in hummus recipes, just for a variation.

    Reply
    • Olga Tikhonova Irez Август 24, 2014, 6:57

      Any recipe is surely subject to the personal preferences. I also love white bean puree with tahini paste, but I would not call it hummus as hummus in Arabic means «chickpeas»

      Reply
  • Elaine Romero Август 24, 2014, 8:16

    I made this hummus tonight for my faculty party for my brandnew job. The only small change I made was sprinkling it with sumac instead of hot pepper. I followed this recipe and it was amazing. I so appreciate feeling that I made the best hummus possible my first time out. I also sprinkled it with Zahter, which I think adds to the authentic taste. Thanks!

    Reply
    • Olga Tikhonova Irez Август 24, 2014, 6:52

      Fantastic, so glad to hear that, Elaine!

      Reply
  • manon Август 26, 2014, 9:50

    Hello, I love your really beautiful description and am excited to try this.
    The only very minor question I have is, would you know approx how many cups of chickpeas does 160g equal? I don’t have scales and want to cook more chickpeas and freeze some.

    Reply
    • Olga Tikhonova Irez Август 29, 2014, 3:30

      160 g chickpeas equals about 1 cup minus 3 tbsp. You may wonder about this extravagant measurement unit.. well, originally I used a Turkish water glass (a standard measurement here, about 200 ml), and 1 glass makes 160 g chickpeas. Thanks for asking!

      Reply
      • manon Сентябрь 6, 2014, 3:30

        Ok thanks Olga! Off to soak some!

        Reply
  • Janine Сентябрь 15, 2014, 6:00

    I bought chick peas from an organic store which I am sure has a lot of turnover. I cooked the chick peas for longer than 2 hours on a very low heat where it was barely boiling. Maybe it needed to be a higher heat? I finally thought they were cooked so peeled and processed them and they were a tiny bit gritty. Someone suggested cooking the chick peas with baking soda to soften them. Do you think this is a good idea? I ended up processing them in my vitamix so it worked in the end. If I am going to do that though no reason to peel them all.

    Reply
    • Olga Tikhonova Irez Сентябрь 16, 2014, 2:06

      Hi Janine, did you soak the chickpeas overnight prior to the cooking? Some people reported coming across the chickpeas that took ages to cook, me personally — never (I have lived in 6 countries). Chickpeas take 1.5 hours in a regular pot, 45 min in the pressure cooker, brought to a boil and them simmered on the lowest heat. Never felt I needed the baking soda. As I have mentioned in my response to one of the previous comments, I don’t have Vitamix so can’t comment on its performance. With a regular blender there is no way to achieve the perfectly smooth texture without peeling the skins.

      Reply
  • Janine Сентябрь 17, 2014, 3:59

    I soaked them for almost 24 hours. The vitamin made it silky smooth but in the food processor it was slightly gritty. I wonder if I didn’t have the boil up high enough. You said boil on low so there was just a few bubbles but not fully simmering so not sure. I guess this is a work in progress.

    Reply
  • judy Сентябрь 28, 2014, 12:12

    I learned a trick for beans from Organic Gardening magazine years ago. It’s great if you use a lot of beans and don’t always know in advance that you will want them. Soak, drain, rinse, and allow to sit in the drainer for a bit. Spread them out on a baking sheet and freeze them. Once frozen transfer to a zip bag and store in the freezer until you are ready to use them. I have found that this also reduces the cooking time.

    Reply
  • David Октябрь 8, 2014, 6:38

    Hi Olga,

    Many thanks for posting this recipe; I look forward to trying it!

    What are your thoughts on the usage of baking soda either in the cooking of the chickpeas, or in their soaking water?
    Thanks!
    Best, David

    Reply
    • Olga Tikhonova Irez Октябрь 12, 2014, 9:39

      Hi David, I personally never bother to add soda while cooking beans. If gas is concern, soaking beans and discarding the water they were soaked in removes 80% of the «anti-nutrients» as I learned at my nutrition class. If hard water is a concern, using bottled water helps.

      Reply
  • Dan Rouse Октябрь 16, 2014, 1:02

    I came upon your blog today and I’ve really enjoyed it. And I love your strong opinions. I’m sure I’d love your hummus but I don’t think you would like mine! Though I use very similar ingredients and proportions I like my hummus to have some ‘tooth,’ so I cook the chickpeas until firm and leave the skins on.

    Locally I buy dried chickpeas from the Indian grocer, where there is very high turnover and the chickpeas are more firm and much more flavorful than the dried beans at the standard grocery store. Also, they’re less expensive.

    Reply
  • Julie Октябрь 26, 2014, 4:04

    Dearest Olga,

    This was the BEST hummus I have ever made, and quite possibly, the best I have ever eaten!

    Even though I use a VitaMix, I still peeled the chickpeas. My diet needs low fiber, so I am hoping that by doing that I reduced the fiber content somewhat. I did not have tahini, but my substitute was sesame seeds. I really liked the cumin!

    I also appreciate that I can control the sodium by using dried chickpeas, and not canned.

    I will be roasting the leftover chickpeas with some seasonings tomorrow, for a healthy, on the go, snack!

    Warmly,
    Julie

    Reply
  • Sam Freek Ноябрь 4, 2014, 9:55

    Thank you for this recipe I am going to try it tonight/tomorrow as I could eat hummus by the bucket! 🙂

    Reply
  • Sam Freek Ноябрь 5, 2014, 3:27

    WOW! I have just finished making this hummus after de-shelling all the chick peas(you are right it is so worth it)….its absolutely bloomin gorgeous! Thank you

    Reply
  • Florentina Ноябрь 7, 2014, 11:58

    Hello there,
    Thank you for your precious advice but I do have a question. I make hummus quite often and last time I decided to follow your suggestion and add some of the cooking liquid to it. What I’ve noticed is that it went bad much quicker than usually, after about 3 days and normally it holds up for 1 week. I kept it under the same conditions, same casserole and temperature in the fridge. Any ideas?

    Reply
    • Olga Tikhonova Irez Январь 27, 2016, 4:52

      Hi Florentina. Valid observation. I sometimes keep the cooking liquid separately, and it ferments very quickly. So yes, the hummus from the recipe will not store for a week.

      Reply
  • tracey Ноябрь 8, 2014, 10:30

    Olga,
    I have searched high and low for «authentic hummus». Like the kind in fine Middle Eastern restaurants. All have failed miserably. Until yours!! Cooking and peeling the chick peas. What a concept! I just finished my first batch and it is exquisite! Thank you thank you thank you!!

    Reply
  • xoML Ноябрь 12, 2014, 11:10

    Thank you for this detailed recipe. I’m looking forward to making it.
    Please tell us what the garnish is in the beautiful picture above. Cilantro? Parsley?
    Thanks,
    xoML

    Reply
  • Lotte Декабрь 10, 2014, 5:21

    Hello Olga,

    Yesterday I came across your tips and recipe for the perfect hummus. I made hummus multiple times, but it wasn’t great. It was starchy, not smooth, and it had chunks in it. So I gave up, and just bought hummus from the store. But when I read your article I thought to myself, let’s give it another shot! Because I love hummus and cooking, and also, it’s a lot cheaper to make from scratch.
    I just finished the hummus, and ITS AMAZING! So smooth, so soft, so flavourful. Honestly it was a b*tch to peel all the chickpeas, but so freaking worth it! I followed all your instructions carefully and I just made the best hummus ever!

    So thank you so much for sharing your tips&tricks.

    Best regards, Lotte (all the way from the Netherlands)

    Reply
  • Denise Декабрь 14, 2014, 9:30

    Your recipe is the same than the one my friend from Lebanon makes. She gave me a course at her home last summer and now I make it with this recipe. Boiling 90minutes and peeling. I found that Tahini does not taste the same from one brand to another here in Montreal, Camada. My friend have her family send her tahini from Lebanon. Me, I found an Organic brand (Nuts to you not butter inc.) at IGA that have the best taste and less strange ingredients. I put parsley and paprika on top before serving. Soooo good!

    Reply
  • Hugh Декабрь 15, 2014, 8:06

    Thanks to you i got it right first time

    Reply
  • Jeroen Dorrestein Декабрь 23, 2014, 11:31

    To save yourself a lot of work, and still create perfect hummus, use sodium bi-carbonate also called baking powder, in the soaking and cooking proces. the skins will turn soft, no need to peel at all. One of the secrets I learned in Israel from a chef and master hummus maker…

    Reply
  • Bonny Декабрь 31, 2014, 11:48

    I have searched high and low for dried chick peas. I ended up using canned beans but peeled them and followed your recipe and it was amazing. I live in a small town in Arizona but will be going to Phoenix next week where they have a Whole Foods and Sprouts and I believe they carry dried chick peas. I will also try this recipe with the dried white beans as they are available even in my small town. Thank you for all of the information this was my first time reading your blog but I am now a fan so it will not be my last time.

    Reply
    • Olga Tikhonova Irez Февраль 27, 2015, 10:30

      Glad you have enjoyed the recipe, Bonny. Indeed foreign ingredients are at times not easy to find, but I am impressed with your persistence. Thank you for reading!

      Reply
  • Ahsan Январь 3, 2015, 8:29

    I would like to add if we dont use electric food processor rather if we grind the ingredients with conventional hand mixer of stone the taste will be amazing. Just try small quantity separatly.

    Reply
  • alexandra Январь 15, 2015, 1:28

    I would like to say big thank you for writing this recipe. We are from Slovakia and we lived in Cyprus for 10years. We just moved back to Slovakia and what we all miss a lot is hummus. Especially our 3yearsn old sonwho could live on hummus and is asking to eat hummus for breakfast, lunch and dinner:-) Since we came to Slovakia we were buying hummus here but it just isn ‘t the same like in Cyprus. So I decided to try preparing it at home. Just finished it today and I have to say it is deeeeeelicious!!!!

    Reply
  • francie Январь 28, 2015, 12:58

    I made your hummus just as you directed, down to skinning the chickpeas and it was fabulous! I think I will try doing it in my vitamix next time and see if I can eliminate peeling the skins. If it doesn’t work for some reason, I will go back to skinning them by hand as this is such a great recipe-best ever. Thank you!!

    Reply
  • Radhika Февраль 3, 2015, 8:12

    Hi Olga!
    Loved your detailed recipe. Soaked some chickpeas earlier this evening, am going to pressure cook them tomorrow morning. but I was touching the soaking chickpeas…and the skin seems to be coming off right away, with a simple press!
    Can I actually peel them before cooking, if the skins are coming off? Or should I leave it till after it’s cooked??

    Reply
    • Olga Tikhonova Irez Февраль 27, 2015, 10:16

      Hi Radhika! I hear some people peel the chickpeas before cooking, a totally valid practice. I prefer to peel them after cooking since with skins still on they hold the shape better, quite critical if you are batch cooking chickpeas to use not only for hummus, but also for the dishes calling for the whole beans.

      Reply
  • ed Март 7, 2015, 4:39

    is it possible to fix hummus if i’ve added swollen chickpeas?

    Reply
    • Olga Tikhonova Irez Март 8, 2015, 8:37

      Not sure what you mean by swollen chickpeas? Are they cooked?

      Reply
  • Shane Riordan Апрель 17, 2015, 5:35

    Olga
    Thanks for the recipe. I made it today as instructed by yourself and it is the best Hummus I have tasted. There is no comparison at all with store bought or using a tin of chickpeas. I filled my container and there was some left over. I added about eight slices of jalepeno and it is sensatioanal. I have ceoliacs disease so this recipe is now in my favorites.

    Thanks again

    Shane

    Reply
  • Dolores Palomo Апрель 19, 2015, 6:34

    I think you can peel the chickpeas by processing through a food mill.

    Reply
    • Olga Tikhonova Irez Апрель 27, 2015, 9:25

      Have not try as I don’t own a food mill. If you try, please, let me know how it goes, Dolores

      Reply
  • rehmat ali Апрель 24, 2015, 2:50

    thankyou chef 🙂

    Reply
  • Chloe Walker Май 3, 2015, 1:14

    This was amazing! I never thought about taking the skin off the chick peas. I know what you mean about so many recipes for Turkish dishes. I once tasted something called Kisir and I tried to find the recipe only to find so many different ones, and then to find I couldn’t get all the ingredients in my local shops. In the end I took what I thought to be the best of each recipe, found the fermented pomegranate and made my own pepper sauce from another recipe. I felt quite brave making the hummus so liquid but it was much better than my usual efforts which are thick and not very smooth. Delicious. I make my own tahini too which makes a difference.

    Reply
  • Steven Garfield Май 13, 2015, 1:08

    Great bog. Following your advice. Tahini was made this morning, and now the chickpeas are boiling away. I will have to use lime juice as here in Sri Lanka lemons are not easy to find.

    Reply
  • Laura Июнь 7, 2015, 11:42

    I had made hummus with canned chickpeas before, so this was my first time using dried. I followed your instructions exactly and I am converted!! I wasn’t crazy about how long it took to pinch the skins, but it was worth it! Thank you!

    Reply
  • Michele Июль 3, 2015, 7:39

    I want to make this recipe! However I have already cooked my chickpeas (this morning) and I am unclear about the measurements. I cooked 2 cups of dry chickpeas, so now they are maybe 4-5 cups. Is that anywhere near what is called for in this recipe that calls for 160 kg dry chickpeas?

    I will try to figure this out, but hoping someone who knows will reply soon?! Thanks!

    Reply
    • Michele Июль 3, 2015, 7:47

      Oh! Thank goodness I see that someone else already asked this question and the answer was that 160 kg = 1 cup minus 3 TBL. Since I started out with 2 cups dry chickpeas I figure that means I should double this recipe, but not really. Hmmm… Well, I like to cook freestyle and this will give me a good start. Thanks for the recipe!

      I made my tahini (homemade) about a year ago and have kept it in the refrigerator. I wonder now if it is too old to use now?

      Reply
  • Michele Июль 4, 2015, 12:23

    Never mind!!! I THOUGHT I still had tahini from way back, but once I went to get it out of the frig I realized it is long gone. Luckily I had a quart of hulled sesame seeds in a jar in the frig and just went ahead and make more. Just wish I had read your recipe before I poured out the cooking water from the chickpeas! Oh well, live and learn.

    Thanks for sharing!

    Reply
  • Fatima Июль 30, 2015, 7:03

    Makes the most amazing hummus! Bit of work, but worth it.

    Reply
  • Candy Январь 21, 2016, 11:56

    My very first hummus turned out amazingly well thanks to your recipe. I soaked a large bag of chickpeas thinking I would just double the recipe — the huge mound of cooked chickpeas didn’t become daunting till I realized I had to hand peel them. At first I thought I’d never get through it but I became surprisingly fast at it and it did give me time to reflect on life… The end result was truly worth the effort. The hummus was so smooth and delicious! My vegan daughter said it was one of the best hummus she has ever tried. I loved it too. This recipe is a keeper. Thanks for sharing.

    Reply

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