As the spring comes, it is easy to rush into the green goodness of the season and forget what has been nourishing us the whole winter. But the beginning of the spring might be deceiving: warm days end with cold evenings, wide open windows turn into drafts and thinner clothes means unpleasant colds. That’s why taking care of your immune system is so important at this time of the year, and one of the ways to do so is through taking care of your .. gut because this is where the majority of the immune cells in our body are located. And one of the best things you can treat your gut to is lacto-fermented food, like this Russian fermented cabbage.
Russian Fermented Cabbage
Sourdough Soup? Yes, Meet Tarhana
Tarhana, sourdough turned into an “instant” soup has boggled my mind since the very first time I saw it. Mother of my then Turkish boyfriend bought some from a store of home-made foods during our visit to Beypazarı, a little town with its center set up to give dwellers of the nearby places (such as Ankara where we came from) a feel of visiting an idyllic village where locals have nothing else to do but interacting with the visitors and feeding them with assorted fruits of their varied labors. Home made jams, dried vegetables, longest and thinnest stuffed wine leaves I have ever seen, double-baked Beypazarı kurusu - Turkish take on biscotti, dry type of baklava, homemade dried pasta and then tarhana.
We bought some of those delights including a bag of fine coral color grains which - as I was explained - was kind of a dry tomato soup and was meant to travel with me to Moscow. With the recipe from one of those websites that adapt Turkish recipes for foreigners so thoroughly that most the of time I don’t recognize the original any more I got the directions which I followed. I combined water and that ground tomato soup and was stirring it and stirring as it simmered. Eventually I served a rather uninspiring muddy soup.
Little I knew about the real tarhana and a proper way to cook it. Things clearned when I met my prospective mother-in-law who became my guide into the depths of Turkish home cooking including its heights such as making tarhana. Tarhana is often translated as “sour dough soup” which kind of gives you a hint of the process - the dough is left to ferment for a while. But then how the dought is made, what goes inside and what happens after were a miracle to me. Until a rather epic process of the making was staged at our countryside kitchen in Sapanca.
